Activities

Normalized history. Unsupported sports are kept but excluded from load.

Ride23 Aug, 01:36

Outdoor cycle

11.4 km · 1:11:43 · +15 m

Training load

5.2

POWER · HIGH

Trail run22 Aug, 08:11

Trail run | Keteri Hill * 3

8.6 km · 1:57:16 · +834 m

Training load

291.8

HR · HIGH

Ride21 Aug, 23:29

Outdoor cycle

13.2 km · 31:27 · +15 m

Training load

30.6

POWER · HIGH

Ride19 Aug, 22:32

Long Ride | Cemara Bridge

31.8 km · 1:29:26 · +117 m

Training load

POWER · HIGH

Ride18 Aug, 23:31

Outdoor cycle

11.2 km · 1:00:08 · +26 m

Training load

5.5

POWER · HIGH

Ride17 Aug, 23:09

Outdoor cycle

29.3 km · 1:14:17 · +79 m

Training load

54.8

POWER · HIGH

Ride16 Aug, 00:20

Recovery Ride

11.0 km · 34:34 · +14 m

Training load

13.7

POWER · HIGH

Trail run15 Aug, 08:42

Trail run | 3*Loop Keteri Hill

8.7 km · 2:03:13 · +831 m

Training load

291.7

HR · HIGH

Ride14 Aug, 23:44

Outdoor cycle

14.8 km · 1:21:44 · +29 m

Training load

7.1

POWER · HIGH

Trail run13 Aug, 08:53

Trail run

2.9 km · 40:45 · +277 m

Training load

107.3

HR · HIGH

Ride12 Aug, 12:27

Outdoor cycle

6.4 km · 14:22 · +7 m

Training load

POWER · HIGH

Ride12 Aug, 08:30

Outdoor cycle

21.7 km · 1:53:32 · +25 m

Training load

POWER · HIGH

Ride11 Aug, 09:15

Outdoor cycle

22.1 km · 1:47:43 · +30 m

Training load

11.9

POWER · HIGH

Ride7 Aug, 22:29

Outdoor cycle

58.0 km · 3:14:12 · +447 m

Training load

85.3

POWER · HIGH

Ride7 Aug, 08:24

Outdoor cycle

22.4 km · 1:16:37 · +33 m

Training load

24.1

POWER · HIGH

Ride7 Aug, 00:32

Outdoor cycle

7.9 km · 40:23 · +19 m

Training load

3.9

POWER · HIGH

Ride6 Aug, 10:35

Outdoor cycle

9.6 km · 38:48 · +14 m

Training load

8.8

POWER · HIGH

Ride6 Aug, 07:13

Outdoor cycle

7.8 km · 22:24 · +9 m

Training load

10.4

POWER · HIGH

Other5 Aug, 09:36

Outdoor walk

1.1 km · 23:40 · +23 m

Training load

—

Excluded

Ride4 Aug, 22:53

Outdoor cycle

29.4 km · 1:11:52 · +77 m

Training load

45.9

POWER · HIGH

Ride4 Aug, 07:37

Back Home Bike

29.2 km · 1:37:42 · +328 m

Training load

59.7

POWER · HIGH

Ride2 Aug, 00:09

Graveling while looking for breakfast

10.6 km · 41:01 · +21 m

Training load

9.9

POWER · HIGH

Ride1 Aug, 08:21

Outdoor cycle

19.2 km · 56:40 · +45 m

Training load

29.8

POWER · HIGH

Ride31 Jul, 10:08

Outdoor cycle

7.1 km · 19:50 · +7 m

Training load

12.5

POWER · HIGH

Ride31 Jul, 06:45

Outdoor cycle

4.7 km · 12:23 · +0 m

Training load

7.8

POWER · HIGH

Ride31 Jul, 00:29

Outdoor cycle

5.2 km · 17:33 · +10 m

Training load

6.4

POWER · HIGH

Ride30 Jul, 09:31

Gravelan santai with 👰‍♀️

11.4 km · 1:02:48 · +19 m

Training load

5.7

POWER · HIGH

Ride29 Jul, 11:01

Outdoor cycle

7.1 km · 21:35 · +10 m

Training load

POWER · HIGH

Ride29 Jul, 05:21

Outdoor cycle

7.8 km · 23:15 · +9 m

Training load

15.3

POWER · HIGH

Other28 Jul, 22:57

Hike

3.2 km · 1:22:34 · +272 m

Training load

—

Excluded

Ride28 Jul, 10:09

Back Home Bike

6.0 km · 17:27 · +7 m

Training load

8.7

POWER · HIGH

Ride28 Jul, 06:55

Bike to WFC

4.6 km · 10:50 · +0 m

Training load

9.4

POWER · HIGH

Ride26 Jul, 00:39

Outdoor cycle

16.2 km · 48:39 · +20 m

Training load

20.5

POWER · HIGH

Ride25 Jul, 22:53

Outdoor cycle

15.6 km · 1:16:38 · +21 m

Training load

8.8

POWER · HIGH

Trail run25 Jul, 09:03

Trail run

5.8 km · 1:17:33 · +552 m

Training load

222.6

HR · HIGH

Ride25 Jul, 03:39

Outdoor cycle

1.1 km · 6:26 · +0 m

Training load

1.1

POWER · HIGH

Ride24 Jul, 22:44

Outdoor cycle

24.2 km · 1:05:47 · +34 m

Training load

41.6

POWER · HIGH

Ride23 Jul, 10:04

Outdoor cycle

9.1 km · 27:12 · +13 m

Training load

12.2

POWER · HIGH

Ride23 Jul, 07:18

Outdoor cycle

5.1 km · 15:50 · +0 m

Training load

8.1

POWER · HIGH

Trail run22 Jul, 23:19

Trail run

3.0 km · 37:46 · +276 m

Training load

78.9

HR · HIGH

Ride22 Jul, 11:11

Outdoor cycle

9.4 km · 29:50 · +12 m

Training load

10.9

POWER · HIGH

Ride22 Jul, 03:10

Outdoor cycle

8.1 km · 23:11 · +9 m

Training load

11.9

POWER · HIGH

Ride21 Jul, 22:48

Outdoor cycle

13.4 km · 1:18:16 · +31 m

Training load

6.5

POWER · HIGH

Other21 Jul, 04:58

Strength

— · 1:01:10 · +0 m

Training load

—

Excluded

Ride20 Jul, 22:39

Outdoor cycle

17.6 km · 1:28:21 · +18 m

Training load

9.4

POWER · HIGH

Ride20 Jul, 12:15

Outdoor cycle

13.0 km · 43:54 · +14 m

Training load

15.3

POWER · HIGH

Other19 Jul, 07:09

Strength

— · 9:50 · +0 m

Training load

—

Excluded

Trail run18 Jul, 09:04

Trail run

5.8 km · 1:20:21 · +551 m

Training load

238.8

HR · HIGH

Other18 Jul, 01:19

Strength

— · 36:30 · +0 m

Training load

—

Excluded

Other16 Jul, 03:22

Strength

— · 1:00:30 · +0 m

Training load

—

Excluded

Other14 Jul, 22:51

Hike

4.0 km · 1:29:37 · +362 m

Training load

—

Excluded

Other14 Jul, 05:02

Strength

— · 20:10 · +0 m

Training load

—

Excluded

Other14 Jul, 03:24

Strength

— · 48:45 · +0 m

Training load

—

Excluded

Other11 Jul, 08:42

Hike

2.9 km · 1:11:32 · +269 m

Training load

—

Excluded

Other11 Jul, 01:24

Strength

— · 48:15 · +0 m

Training load

—

Excluded

Trail run8 Jul, 23:40

Trail run

2.4 km · 32:13 · +185 m

Training load

78.9

HR · HIGH

Trail run8 Jul, 09:46

Outdoor run

3.0 km · 31:10 · +6 m

Training load

64.2

HR · HIGH

Other8 Jul, 04:16

Strength

— · 37:50 · +0 m

Training load

—

Excluded

Other7 Jul, 05:54

Strength

— · 54:10 · +0 m

Training load

—

Excluded

Other5 Jul, 23:19

Hike

3.0 km · 1:25:05 · +264 m

Training load

—

Excluded

Other5 Jul, 04:51

Other

— · 12:25 · +0 m

Training load

—

Excluded

Other4 Jul, 02:27

Strength

— · 56:50 · +0 m

Training load

—

Excluded

Other3 Jul, 11:26

Outdoor walk

0.9 km · 29:50 · +0 m

Training load

—

Excluded

Other3 Jul, 02:45

Strength

— · 36:30 · +0 m

Training load

—

Excluded

Other2 Jul, 00:16

Outdoor walk

1.8 km · 28:44 · +8 m

Training load

—

Excluded

Other1 Jul, 00:54

Outdoor walk

0.8 km · 13:07 · +0 m

Training load

—

Excluded

Other30 Jun, 05:50

Strength

— · 34:35 · +0 m

Training load

—

Excluded

Ride27 Jun, 09:33

Outdoor cycle

0.4 km · 3:32 · +0 m

Training load

0.1

POWER · HIGH

Trail run27 Jun, 00:26

Trail run

5.5 km · 1:25:09 · +764 m

Training load

222.1

HR · HIGH

Other25 Jun, 05:01

Strength

— · 39:50 · +0 m

Training load

—

Excluded

Trail run24 Jun, 09:19

Outdoor run

3.3 km · 29:02 · +7 m

Training load

HR · HIGH

Other24 Jun, 03:55

Strength

— · 45:00 · +0 m

Training load

—

Excluded

Other23 Jun, 05:21

Strength

— · 47:50 · +0 m

Training load

—

Excluded

Other22 Jun, 01:49

Strength

— · 29:50 · +0 m

Training load

—

Excluded

Other20 Jun, 23:42

Outdoor walk

3.0 km · 55:31 · +8 m

Training load

—

Excluded

Other20 Jun, 01:25

Strength

— · 47:35 · +0 m

Training load

—

Excluded

Other19 Jun, 05:55

Strength

— · 49:50 · +0 m

Training load

—

Excluded

Other17 Jun, 04:03

Lunch Weight Training

— · 46:40 · +0 m

Training load

—

Excluded

Other13 Jun, 01:37

Morning Weight Training

— · 44:20 · +0 m

Training load

—

Excluded

Other11 Jun, 23:32

Morning Walk

2.3 km · 35:42 · +0 m

Training load

—

Excluded

Other11 Jun, 04:35

Lunch Weight Training

— · 30:05 · +0 m

Training load

—

Excluded

Trail run10 Jun, 09:14

Afternoon Run

3.2 km · 29:58 · +6 m

Training load

70.8

HR · HIGH

Other9 Jun, 03:31

Strength

— · 35:00 · +0 m

Training load

—

Excluded

Other9 Jun, 03:30

Lunch Weight Training

— · 35:10 · +0 m

Training load

—

Excluded

Other6 Jun, 11:16

Outdoor walk

1.9 km · 32:49 · +2 m

Training load

—

Excluded

Other6 Jun, 01:20

Strength

— · 39:50 · +0 m

Training load

—

Excluded