Outdoor run

Trail run · 8 Jul, 09:46

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Distance: 3.0 km
Moving time: 31:10
Elevation: +6 m
Avg pace: 10:26/km

Training load

Load

64.2

Method

HR-based

Confidence

HIGH

Algorithm

RUNNING_HR_LOAD v1

Streams

No stream data stored for this activity.

Provenance

Activity id: strava-19226891280
Source: Provider sync / seed